Late fall last year I received an email from Alex who is a Personal trainer, yoga instructor, and group exercise instructor. She is based out of Washington DC, but she works all Maryland and DC areas. You can visit her at her website here to find out her schedule. Alex and I met up at Great Falls Park. It is always so busy there so we hopped over the fence and ventured through the woods a bit until we found a clearing that showed the falls as our background. I had a great time with Alex. She has such a positive attitude, and I look forward to working with her again.